Writing for Wellbeing with Helen Boden
Explore the positive benefits writing can have on your health and wellbeing through this creative writing workshop, led by the experienced writer and tutor Helen Boden. Helen will guide participants through a range of creative writing exercises designed both to explore health issues and to create a sense of increased wellbeing, and will share helpful techniques to use at home. This will include therapeutic techniques, but please note this is not a substitute for therapy. No creative writing experience necessary – this session will be of use and interest to everyone, from beginners to more seasoned writers. Pick up a pen, and see where your writing can take you!