Golden Games: Qigong

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Mannofield Church
Great Western Road
Aberdeen
AB10 6UZ

Qigong (Chi Kung) - comprises relaxed breathing techniques, gentle stretching, posture-work, balance and simple meditation. Regular practice can improve one's awareness of energy or Qi in the body to help balance the Mind and Body.
Intensity: Low

  • Dates & Booking

    Jun. 12, 2019 10:00am


    Jun. 12, 2019 2:00pm

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