Wellness breaks in Aberdeen and Aberdeenshire
8 August 2025
Wellness travel is more than just a trend, it's a way to reset, recharge, and reconnect with what matters. And here in Aberdeen and Aberdeenshire, we have everything you need for a calming escape: vast open skies, peaceful coastlines, wild woodlands and outdoor experiences that don’t cost the earth.
Whether you’re looking to switch off with a quiet coastal stroll or dive into cold-water rejuvenation, this is your sign to discover Scotland’s natural spa - without the price tag.
Coastal Walks for Mindfulness
Let the sea breeze clear your mind as you explore some of the region’s most tranquil stretches of coastline.
Newburgh Beach: Home to a resident seal colony, this peaceful expanse of sand dunes and sea is ideal for a mindful walk. Bring binoculars and tune in to the rhythm of nature.
Stonehaven: The walk between Stonehaven and Dunnottar Castle offers awe-inspiring views, and fewer crowds if you explore early in the day.
Hackley Bay: A tucked-away cove framed by cliffs, perfect for a quiet moment with the sound of waves as your music.
Forest Bathing
Shinrin-yoku, or “forest bathing,” is the Japanese practice of immersing yourself in nature for health and wellbeing. You’ll find the perfect setting for it in Royal Deeside and the Bennachie range.
Glen Tanar: Ancient Caledonian pines and peaceful trails make this one of the most restorative spots in Deeside.
Bennachie: With several forested routes to choose from, this iconic hill is ideal for a slow, mindful wander under the trees.
Cambus o’ May and Scolty Forest: Both offer easy woodland walks that are especially beautiful in the golden light of early morning or late afternoon.
Wild Swimming & Cold-Water Dips
Cold-water swimming is known to boost mood, circulation, and clarity, and the region has plenty of places to take the plunge.
Stonehaven Open-Air Pool: A safe, heated saltwater pool beside the sea for a refreshing dip without the full chill.
Loch Kinord : A serene freshwater loch ideal for a calm swim surrounded by nature.
Always swim with a buddy, check water conditions, and avoid fast-flowing areas. Tow floats and bright swim caps are a must for visibility and safety.
You can read about more wild swimming spots in our wild swimming blog.
Wellness Retreats & Unique Stays
Take your break one step further with a stay that nurtures body and mind.
Glen Dye Cabins & Cottages: Tucked into the forest on a private estate near Banchory, Glen Dye offers stylish off-grid cabins, wood-fired hot tubs, saunas, and a deep sense of escape. It’s the perfect place to unplug and unwind in nature.
Raemoir House or The Marcliffe Hotel: Both offer luxurious surroundings with spa treatments, fine dining, and countryside calm.
Glamping pods and eco-lodges: Dotted across the region, these stays combine outdoor immersion with creature comforts.
Active Relaxation: Walking & Cycling Routes
Sometimes, the best way to unwind is to move gently and at your own pace.
Deeside Way: Following an old railway line, this route connects Aberdeen with Ballater and offers endless opportunities to pause and soak up the surroundings.
Tarland Trails or Kirkhill Forest: For something a little more energetic, both offer forest paths for mountain biking or trail running in peaceful settings.
Ready to Reconnect?
Whether it’s a weekend of mindful walking, a morning dip in a calm loch, or a forest retreat beneath the stars, Aberdeen and Aberdeenshire have everything you need to rest, reset, and feel good.
Plan your restorative break now and discover Scotland’s natural spa.
We’d love to be part of your adventures, tag us @VisitABDN or use our hashtags #VisitABDN or #BeautifulABDN for your chance to feature across our social channels.