Lunchtime Yoga
Relax and find inner peace through this hatha yoga practice, suitable for beginners.
This general Hatha Yoga class in the elegant Cowdray Hall will relax and revitalise you. Yoga is a gentle practice which aims to bring inner peace and harmony to the mind and body – perfect for this busy time of year.
Suitable for all levels of experience including complete beginners.
Please bring your own yoga mat.
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