Inside and Outside Environmental Movement Workshop

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The Barn
Burn O'Bennie
AB31 5QA

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In this workshop with Penny Chivas, we'll begin together, tuning in with our sense of breath and connection to our own bodies, before extending our awareness to our senses and towards working with each other. This workshop will draw on the natural environment both indoors and outdoors and will encourage participants to work together in gentle movement and in reflective practices. Space will be given to consider how our environments are changing but also the pleasure we can feel by connecting more deeply to our local surrounds. 

There is no requirement to have attended any movement practices in the past, just a willingness to chat, stretch, listen and respond.

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