Golden Games: Seated Exercise

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Kincorth Community Centre
Provost Watt Drive
Kincorth
Aberdeen
AB12 5NA

Chair Based Exercise is a fun aerobic workout done to music. It aims to improve strength, mobility and balance in older adults.
Intensity: Low

  • Dates & Booking

    Jun. 11, 2019 2:00pm


    Jun. 12, 2019 2:00pm

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