Aberdeenshire Council Duathlon Series 2018

A duathlon is a competition that is composed of running and biking. The usual format for a duathlon is run-bike-run, meaning you start with a run, then transition to the bike, then transition back to running again. Your time starts when you start the race, and finishes when you cross the finish line. This means that the time it takes you to switch from running to cycling and back again is part of your race time. The Duathlon distance ranges from a 4km - 5km run and a 15km - 30km bike.

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